Balance Me Beauty

Balance Me Beauty

January 2017

Fellow wellbeing advocate, Louisa Drake discusses restoring the mind and body through exercise and movement.

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Balance Me

Balance Me

2016

Lets get physical! Louisa Drake shares 5 tips to get you moving more at work and at home.

It can be challenging staying in shape and keeping fit when you have busy work and social schedule. Below I share my tips on maintaining a good work-life balance and how to improve physical activity in the workplace.

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My Little Black Book

My Little Black Book

February 2017

It’s cold, dark, and there’s every chance the novelty of your New Year’s fitness regime has already worn off – which makes this the perfect time to introduce you to Louisa Drake, one of London’s top fitness and health specialists.

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Balance Magazine

Balance Magazine

January 2017

2016 saw the rise of the reformer, a boom in boutique gyms and wearable technology – but what does 2017 have in store for fitness fiends? Balance looks into its crystal (wellness) ball and picks seven of the hottest trends you’ll be loving this year.

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LDM x The Detox Kitchen Collaboration

LDM x The Detox Kitchen Collaboration

January 2017

LDM's residency at The Detox Kitchen, a London-based deli and fitness studio, is really popular. Check out our weekly classes and special weekend brunch sessions lead by Louisa.

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LDM x Bare Biology: Better in 30 Campaign

LDM x Bare Biology: Better in 30 Campaign

January 2017

Louisa was selected to be one of six experts for this exciting free lifestyle plan with Bare Biology. She created two workout video's and contributed her fitness tips and advice.

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Women's Fitness

Women's Fitness

December 2016

Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.

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Women's Health

Women's Health

November 2016

Louisa contributed a one-piece workout using resistance bands exclusively for in the November issue of Women’s Health Magazine. 
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Made in Chelsea

Made in Chelsea

October 2016

Louisa featured in Series 12 leading Ollie Locke & Stephanie Pratt through a signature LDM workout at The Detox Kitchen Studio.
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Psychologies Magazine

Psychologies Magazine

October 2016

Contributing to the #360me gut guide in the October edition of Psychologies Magazine. Read LDM's nutrition & wellbeing advice. 

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We Heart Living

We Heart Living

October 2016

We Heart Living team, who are big fans of working out, joined a recent LDM class and wrote this lovely review. They love feeling stronger, happier and more confident after getting their sweat on!

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Balance Me

Balance Me

September 2016

Balance Me is a British, natural and results led skincare company with a range of products from lip balms to body oils. Louisa recently advised their community during a September sleep themed month.

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