Balance Me Beauty
January 2017
Fellow wellbeing advocate, Louisa Drake discusses restoring the mind and body through exercise and movement.
Balance Me
2016
Lets get physical! Louisa Drake shares 5 tips to get you moving more at work and at home.
It can be challenging staying in shape and keeping fit when you have busy work and social schedule. Below I share my tips on maintaining a good work-life balance and how to improve physical activity in the workplace.
My Little Black Book
February 2017
It’s cold, dark, and there’s every chance the novelty of your New Year’s fitness regime has already worn off – which makes this the perfect time to introduce you to Louisa Drake, one of London’s top fitness and health specialists.
Balance Magazine
January 2017
2016 saw the rise of the reformer, a boom in boutique gyms and wearable technology – but what does 2017 have in store for fitness fiends? Balance looks into its crystal (wellness) ball and picks seven of the hottest trends you’ll be loving this year.
LDM x The Detox Kitchen Collaboration
January 2017
LDM's residency at The Detox Kitchen, a London-based deli and fitness studio, is really popular. Check out our weekly classes and special weekend brunch sessions lead by Louisa.
LDM x Bare Biology: Better in 30 Campaign
January 2017
Louisa was selected to be one of six experts for this exciting free lifestyle plan with Bare Biology. She created two workout video's and contributed her fitness tips and advice.
Women's Fitness
December 2016
Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
Women's Health
November 2016
Louisa contributed a one-piece workout using resistance bands exclusively for in the November issue of Women’s Health Magazine.
Made in Chelsea
October 2016
Louisa featured in Series 12 leading Ollie Locke & Stephanie Pratt through a signature LDM workout at The Detox Kitchen Studio.
Psychologies Magazine
October 2016
Contributing to the #360me gut guide in the October edition of Psychologies Magazine. Read LDM's nutrition & wellbeing advice.
We Heart Living
October 2016
We Heart Living team, who are big fans of working out, joined a recent LDM class and wrote this lovely review. They love feeling stronger, happier and more confident after getting their sweat on!
Balance Me
September 2016
Balance Me is a British, natural and results led skincare company with a range of products from lip balms to body oils. Louisa recently advised their community during a September sleep themed month.
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