Move. Nourish. Restore.
COMING THIS JULY
Move. Nourish. Restore.
The LDM Summer Retreat
The Alfriston · East Sussex · South Downs National Park
Friday 10th – Sunday 12th July 2026
An intimate weekend led by Louisa Drake — The Times London's Best PT 2024 — and the LDM senior training team. Three signature LDM formats, Signet Spa access, curated seasonal meals and genuine time to reset in one of the most beautiful corners of the South Downs.
Saturday Day Pass — £350pp
All sessions, spa access, light lunch and 2-course dinner included.
Full Weekend — £420pp
Friday arrival through Sunday checkout. All sessions, spa access and all meals included. Accommodation separate — exclusive 20% discount code provided at booking. Rooms from £280 for two nights.
Download the full Retreat Guide
A £100 deposit secures your place. Balance due 10th June 2026. Limited spaces.
The Alfriston
Retreats.
Carefully curated short stays designed around intelligent movement, restoration, and genuine connection. Led by Louisa and the LDM team in exceptional locations — giving you the space to reset, reconnect, and return stronger.
Join Louisa Drake and acclaimed wellness practitioners for transformative health education and movement sessions in London's most inspiring spaces. Our intimate group experiences blend expert coaching with wellness wisdom, creating a vibrant community where knowledge meets action.
