Move. Nourish. Restore.
The LDM Summer Retreat
Friday 10th – Sunday 12th July 2026
The Alfriston · East Sussex · South Downs
An intimate weekend led by Louisa Drake — named London's Best Personal Trainer by The Times 2024 — and the LDM senior team. Three signature LDM formats, full Signet Spa access, curated seasonal meals and genuine time to reset in one of the most beautiful corners of the South Downs.
This is not a fitness weekend. It's a reset — intelligent movement, thoughtful nourishment and proper restoration, held in an exceptional setting with a small group of like-minded people.
Saturday Day Pass — £350 per person
All movement sessions with Louisa, full Signet Spa access, light lunch and 2-course dinner. A single day to move, restore and return home feeling different.
Full Weekend — £420 per person
Friday arrival through Sunday checkout. All three LDM formats, Wake Up Well morning rituals both days, full Signet Spa access across the weekend, all meals Saturday and Sunday breakfast. Accommodation booked separately — preferential rate available at booking.
Download the full Retreat Guide
A £100 deposit secures your place. Balance due 10th June 2026. Spaces are intentionally limited.
The Alfriston
Retreats.
Retreats designed around intelligent movement, genuine restoration and exceptional locations. Led by Louisa and the LDM team — giving you the space to reset, reconnect and return stronger.
Join Louisa Drake and acclaimed wellness practitioners for transformative health education and movement sessions in London's most inspiring spaces. Our intimate group experiences blend expert coaching with wellness wisdom, creating a vibrant community where knowledge meets action.
Vuori Kings Road x Louisa Drake — Free IRL Class
Saturday 27 June · Vuori Kings Road, Duke of York Square
One morning. One signature LDM session. No cost to join.
Louisa brings the Louisa Drake Method to Vuori Kings Road for a one-off, in-person class — strength, Pilates and progressive conditioning woven into a single, precision-led format. Resistance bands provided. All levels welcome.
Stay after for refreshments and first look at the new Vuori collection.
08:45 — Check in
09:00 — Class with Louisa
09:45 — Refreshments & browsing
Space is limited and tickets don't guarantee entry — spots go first come, first served on the day. Reserve yours now.
