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The Louisa Drake Method was created to help you find balance in your approach to fitness, health and wellbeing.

About Louisa

"The Louisa Drake Method is truly fantastic, Louisa has great energy about her, she will really listen and put together a programme that gets you to achieve your goals whilst honouring the needs of the body and respecting your own rhythms. And you will have fun along the way!"

LDM Client

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