Reclaim your fitness with carefully curated workouts.

AWARD-WINNING WORKOUTS FROM CELEBRITY TRAINER LOUISA DRAKE.

The January Challenge

The January Reframe Plan provides a diverse mix of exercises from our unique hybrid training method. From strength training, Pilates, yoga, barre and cardio, LDM fuses the best bits of existing disciplines to challenge and change you.

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Private Training.

Our elite team of trainers give you the opportunity to access 1-2-1 training online, at our private training spaces in central London or off-site at your home or work space.

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The Virtual Studio

Unlimited access to over 100 online workouts and live-class recordings in varying styles and intensities. Here and now we invite you to move with us at your own convenience, from the comfort of your own home.

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DOWNLOAD OUR IOS APP TODAY. ON-DEMAND & LIVE CLASSES.

Download our all-in-one fitness app.

The Louisa Drake Method brings it's award-winning, hybrid workouts online. Join Louisa and your favourite LDM Instructors for interactive, two-way LIVE classes or train on-demand.

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the ldm founder
Meet Louisa.

Louisa Drake is a fitness expert and founder of the Louisa Drake Method offering 1-2-1 training and holistic health coaching via a range of disciplines.

She aims to empower her clients and community using the most accessible, effective and suitable training techniques for their needs and goals.

welcome to ldm
The Louisa Drake Method.

LDM is a one-stop shop for health, fitness and wellness. Enjoy our cleverly programmed workouts, private training services and expert advice. Headed up by Louisa Drake, she and her highly qualified and dedicated team will motivate and inspire you to reach your goals and discover a new mindset.

Workout Essentials

Pick up Louisa's go-to items of kit and curated selection of wellness products.