AWARD-WINNING WORKOUTS FROM CELEBRITY TRAINER LOUISA DRAKE.
Private Training.
LDM delivers elite 1-on-1 fitness coaching online, at our London studios, or at your preferred location. Our expert trainers will transform your fitness, health, and overall well-being. Experience bespoke guidance to surpass your goals and unlock your full potential. Contact us to begin your journey.
The Virtual Studio.
Unlock unlimited access to over 100+ diverse online workouts and live-class recordings featuring a variety of styles and intensities. The Virtual Studio offers award-winning, expertly crafted hybrid routines to suit every level and goal. Whether you're a beginner or fitness enthusiast, our curated collection caters to all levels and goals.
Seasonal Challenges.
Experience a variety of exercises tailored to each season with our unique hybrid training method. LDM’s seasonal workouts are designed to inspire and keep your fitness routine dynamic, helping you stay strong, flexible, and energised year-round. Challenge yourself, break through plateaus, and achieve your wellness goals.
NEW APPS COMING SOON.
COMING SOON. New all-in-one fitness apps.
Soon you will be able to experience the award-winning Louisa Drake Method with our all-in-one fitness apps. Hybrid workouts online with Louisa and your favourite LDM instructors for interactive, two-way LIVE events or train on-demand at your convenience.
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the ldm founder
Meet Louisa.
Louisa Drake is a fitness expert and founder of the Louisa Drake Method offering 1-2-1 training and holistic health coaching via a range of disciplines.
She aims to empower her clients and community using the most accessible, effective and suitable training techniques for their needs and goals.
welcome to ldm
The Louisa Drake Method.
LDM is a one-stop shop for health, fitness and wellness. Enjoy our cleverly programmed workouts, private training services and expert advice. Headed up by Louisa Drake, she and her highly qualified and dedicated team will motivate and inspire you to reach your goals and discover a new mindset.
Workout Essentials
Pick up Louisa's go-to items of kit and curated selection of wellness products.