Daily Mail


Louisa was featured as a fitness expert on prenatal fitness.

Louisa Drake Method in The Daily Mail

Trainer Louisa Drake, whose own Louisa Drake Method incorporates elements of pilates and yoga, told FEMAIL that women with 'uncomplicated pregnancies should be encouraged to include aerobic and strength and conditioning exercises before, during and after pregnancy'.

'Physical activity in pregnancy has minimal risks and has been shown to benefit most women,' she explained ...

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Louisa reveals to Mail Online readers six simple moves to get a peachy posterior

Louisa reveals to Mail Online readers six simple moves to get a peachy posterior

Louisa reveals how to get a peachy posterior with six simple moves using the on-trend barre technique. Louisa shared so ...

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Harpers Bazaar

Harpers Bazaar

Louisa was selected as one of Harpers Bazaar’s experts & shares her fitness & wellness tips for attainable resol ...

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Prima Magazine

Prima Magazine

Louisa was featured as a fitness expert sharing her tips to ease back pain safely and effectively. 'Your core consists ...

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