Daily Mail


Louisa was featured as a fitness expert on prenatal fitness.

Louisa Drake Method in The Daily Mail

Trainer Louisa Drake, whose own Louisa Drake Method incorporates elements of pilates and yoga, told FEMAIL that women with 'uncomplicated pregnancies should be encouraged to include aerobic and strength and conditioning exercises before, during and after pregnancy'.

'Physical activity in pregnancy has minimal risks and has been shown to benefit most women,' she explained ...

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Women's Fitness

Women's Fitness

Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 ...

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Women's Health

Having already been featured in Women's Health Online earlier in the year, Louisa has also contributed a one-piece print ...

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Made in Chelsea

Louisa featured in Series 12 of Made in Chelsea leading Ollie Locke and Stephanie Pratt through a signature LDM workout ...

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