Select from the cult LDM Sculpt, a low-impact, total-body workout to LDM Shape Changer, a high-intensity cardio and conditioning class, through to barre, LDM Sculpt & Stretch and the LDM Pregnancy Project. These workouts are creative, effective and suitable to support all your fitness needs. Join Louisa and your favourite LDM Instructors for interactive, two-way live workouts.
LDM Cult Workouts.
During the classes the team can see you, hear you and check your form. They'll suggest modifications based on your performance that day. Connect with the LDM team and benefit from motivation, guidance and support. These classes are free for Ultimate members, but are open to non-members for drop-ins.