Louisa reveals to Mail Online readers six simple moves to get a peachy posterior


Louisa reveals how to get a peachy posterior with six simple moves using the on-trend barre technique.

Louisa shares 6 Barre moves in Daily Mail

Louisa shared some of her unique method with Daily Mail Online. This low-impact, high-intensity, at-home barre workout, which can be easily done with just a chair as a prop, uses bodyweight to achieve a longer, leaner physique... and a peachy posterior.

View full article here


LDM x The Detox Kitchen Collaboration

LDM x The Detox Kitchen Collaboration

Kick starting the New Year, Louisa offers some more expert advice on The Detox Kitchen blog. Read about her five LDM tip ...

Read More
LDM x Bare Biology: Better in 30 Campaign

LDM x Bare Biology: Better in 30 Campaign

Better in 30 is a completely free, lifestyle plan. Louisa is a big advocate for Bare Biology's fish oil supplements and ...

Read More
Women's Fitness

Women's Fitness

Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 ...

Read More

As seen in