We Heart Living


 

"The Method is addictive, not only for its transformative abilities and variation, but also because of Louisa’s personality, which instantly puts you at ease. Talk to her for just a couple of minutes and it’s clear to see how much she cares about women’s health and wellbeing through transforming their bodies and encouraging them to take a holistic approach towards fitness."

weheartliving.com have a fantastic team of experts who provide top tips to help you feel amazing every day. As big fans of working out  – whether it’s trying out the latest classes, pounding the streets or perfecting their downward dog – we invited them to join a LDM class hosted by Louisa. They found it "addictive" and we think you will too, read their full review of the class here: http://weheartliving.com/move/workouts-for-women/the-louisa-drake-method/

 


Balance Magazine

Balance Magazine

Just one form of exercise isn’t near enough these days; now it’s all about mixing it up by incorporating many varieties ...

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LDM x The Detox Kitchen Collaboration

LDM x The Detox Kitchen Collaboration

Kick starting the New Year, Louisa offers some more expert advice on The Detox Kitchen blog. Read about her five LDM tip ...

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LDM x Bare Biology: Better in 30 Campaign

LDM x Bare Biology: Better in 30 Campaign

Better in 30 is a completely free, lifestyle plan. Louisa is a big advocate for Bare Biology's fish oil supplements and ...

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