Copé Active


Copé Active take inspiration from the U.S. and Australian active lifestyle which encourages women to live a healthy and holistic life and show off their natural beauty.

They interviewed Louisa in July on Unleashing Your Ballerina. She shared some insider tips with them on how to maintain a long, lean dancer's body! 

Read the full article here: http://www.copeactive.com/blog/louisa-drake-on-unleashing-your-inner-ballerina

 


LDM featured in Tatler

LDM featured in Tatler

The Louisa Drake Method has been featured as one of the 'best new fitness classes in London for 2018' in Tatler! Read th ...

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Balance Me Beauty

Balance Me Beauty

1. How we sit, our posture and how often we move is important to our wellbeing, is there an easy way to fit this in each ...

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Balance Me

Balance Me

 1 Change up your daily commute and get moving before you even reach the office or hit the streets on your way home. Wal ...

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