VITL LIFE

VITL are reinventing the approach to daily nutrition, their products are developed by a team of leading experts using the highest quality, sustainably sourced ingredients to help you stay healthy and feel great.

Everybody is different and LDM are here to help you loosen up and find the confidence to stretch. Louise Drake shares some simple techniques and tips with VITL LIFE customers to get the most from stretching.

Read the full article here: The Importance of Stretching