Take your home LDM classes to the next level with the LDM Total Home Workout Kit.
2 x LDM loop bands, 1 x LDM Resistance Band, 1 x LDM Stability Ball and 1 x set LDM Gliding Discs in a black LDM kit bag. Save £5 when compared to buying these products individually.
Enhance your workouts further with Louisa's go-to pieces of equipment.
To get the most benefit from your LDM sessions, change things up once in a while. Using props adds some spice to your workouts. Doing the same exercises the same way all the time will cause your body to adapt to the movements, and the benefits will taper off. In some cases a prop can make the exercise more difficult, creating a stability challenge or increasing the work on one part of your body. Increased muscular strength, conditioning and support.