Programmes

LDM Studio Sessions

Balance Magazine named us “One of the top fitness trends of 2017” and Women’s Health and Women’s Fitness Magazine are both fans of The Louisa Drake Method. You can attend LDM Pop Up Studio Sessions across London, they are hosted in some of the capital's most prestigious studios and spaces. LDM Studio Sessions can also be accessed via weekly classes at Studio by The Detox Kitchen at by members of Soho House Group.

LDM Private Sessions

Our elite team of LDM trainers give you the opportunity to access LDM in your own home, by delivering Louisa Drake Method private sessions. We will help you reach your fitness, health and lifestyle goals in the most effective and balanced ways.

LDM Workout Videos

The Louisa Drake Method presents a selection of total body conditioning classes. Low impact, safe, effective and dynamic movements will keep your mind and body guessing. Online training requires internet access to view your purchase.

LDM Shape Changer

Reinvent your body shape with this six-week bespoke exercise and nutritional package. The Shape Changer delivers fast, effective results where we address not only your fitness but your health & wellbeing with The Louisa Drake Method’s principles.

Programmes

LDM Studio Sessions

LDM Private Sessions

LDM Workout Videos

LDM Shape Changer

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