Louisa demonstrates 7 safe and effective moves for a home pregnancy workout.
Related Posts
LDM Barre Workshop
Join us on Saturday 30th June 2018, when ex-ballerina Beth Finch will lead LDM's Barre & stretch workshop followed b ...
LDM Studio opening this Autumn
I am so thrilled to open my own first boutique fitness studio at the Detox Kitchen, 10 Mortimer Street, Fitzrovia. Laun ...
5 Tips to get more movement into your daily routine
It can be challenging staying in shape and keeping fit when you have a busy work and social schedule. So I shared my top ...
