Tips on marathon training from Louisa Drake, creator of the Louisa Drake Method

Tips on marathon training from Louisa Drake, creator of the Louisa Drake Method

It's not just about the running When training for a marathon you will likely be fixated on your distance and speed. How ...

Read More
Tatler Gym Awards 2018

Tatler Gym Awards 2018

Officially the Best for Variety  We are so delighted to share that The Louisa Drake Method has been award “Best for Vari ...

Read More
Tips for Staying Cool

Tips for Staying Cool

The British heatwave is challenging our energy levels and playing havoc with our routines. How can we stay on track, fee ...

Read More

As seen in