The Louisa Drake Method Total Body Online Workout

LDM Total Body #2

Regular price £10.00

The Louisa Drake Method presents a 20 minute conditioning class targeting the whole body.

Total Body #2 is the perfect addition to Total Body. New choreography, low impact, safe, effective and dynamic movements will keep your mind and body guessing.

Grab a mat, some light weights and a LDM resistance band to challenge your workout.

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