The next LDM Pop Up is 60 minute fitness-fusion class followed by brunch, 09.00-11.30, Saturday 22nd April at The Detox Kitchen, 10 Mortimer Street, London W1T 3JJ.
Anyone can attend LDM's Pop Up Studio Sessions across London; they are hosted in some of the capital's most prestigious studios and spaces and are often in collaboration and with the support of LDM's favourite wellbeing brands.
Workout then refuel and discuss all things health and fitness related with Louisa over a delicious Detox Kitchen brunch. Wellbeing gift bags to takeaway.
The Louisa Drake Method is a unique fitness-fusion approach to working out. The Method was created by drawing upon Louisa's illustrious industry experience and deep understanding of women's bodies and how they can transform through exercise. Louisa draws on her background as a professional dancer and choreographer to provide creative and varied sessions that generate lasting results.
A LDM Pop Up session will deliver an effective and dynamic 60 minute class that will keep your mind and body guessing. Set to an upbeat playlist this class will work your entire body, a LDM workout boosts your metabolism, burns fat and leans out your muscles. Suitable for all levels, activewear and trainers are advisable, equipment provided.