LDM Pregnancy Project with Lisa D'Arcy, Saturday 9th September 11-12.00 @ LDM Studio, Lower ground floor of Detox Kitchen, 10 Mortimer Street, Fitzrovia. W1T 3JJ
The Louisa Drake Method introduces the Pregnancy Project. Lead by pre and post natal certified instructors LDM has put together a fitness programme for the pregnant client. This fitness class offers safe, effective exercises that you can use throughout every stage of your pregnancy. Learn how to stay strong, fit and move with confidence. This event is supported by Bare Biology who will be providing samples of their Bump & Glory Omega 3 product.