Join us on Saturday 30th June 2018, when ex-ballerina Beth Finch will lead LDM's Barre & stretch workshop followed by a delicious Detox Kitchen lunch & wellbeing gift bag.
The 90 minute workshop will start with a dynamic warmup then progress into LDM's signature barre material ending with a relaxing stretch to lengthen and increase your flexibility.
The workshop will guide you through classical ballet positions and postures to help you deepen your understanding of alignment. Q&A with Beth where she will share her tips on how to improve your barre technique. Limited to 8 x clients to ensure you have lots of hands on support.
Post workshop you will receive a delicious Detox Kitchen salad box plus a fresh green juice.
LDM BARRE WORKSHOP
Date: Saturday 30th June 2018
Time: 11:00 - 12.30
Location: LDM Studio Fitzrovia
Tickets are £28 for the 90 minute workshop, Detox Kitchen lunch + gift bag.