LDM Barre Workshop


Join us on Saturday 30th June 2018, when ex-ballerina Beth Finch will lead LDM's Barre & stretch workshop followed by a delicious Detox Kitchen lunch & wellbeing gift bag.

 LDM Barre Workshop

The 90 minute workshop will start with a dynamic warmup then progress into LDM's signature barre material ending with a relaxing stretch to lengthen and increase your flexibility.

The workshop will guide you through classical ballet positions and postures to help you deepen your understanding of alignment. Q&A with Beth where she will share her tips on how to improve your barre technique. Limited to 8 x clients to ensure you have lots of hands on support.

Post workshop you will receive a delicious Detox Kitchen salad box plus a fresh green juice.

LDM BARRE WORKSHOP

Date: Saturday 30th June 2018
Time: 11:00 - 12.30
Location: LDM Studio Fitzrovia

Tickets are £28 for the 90 minute workshop, Detox Kitchen lunch + gift bag.

Book your ticket

 


Adrenal fatigue, depletion and how to recognise if you are close to burning out

Adrenal fatigue, depletion and how to recognise if you are close to burning out

Finding it hard to get out of bed then relying on caffeine to deliver your energy is a familiar routine for many people. ...

Read More
Rework Your Workout

Rework Your Workout

If you seek to add challenge to your workout, the plethora of options on the market can get confusing. You'll find all s ...

Read More
Fighting allergies this Spring

Fighting allergies this Spring

As the pollen count starts to soar and the London pollution levels continue to stay high, Londoners in particular are ex ...

Read More

As seen in