Louisa Drake talks to VITL LIFE about the importance of stretching. LDM recommends stretching every day and shares some tips.
Featured article 'Could working out solve your workplace woes?' with practical advice from Louisa Drake in The Guardian online.
Rasha Khawaja, CEO of Toucan and LDM client talks to Harper's Bazaar on her success and favourite form of exercise “I swear by the Louisa Drake Method.”