The Louisa Drake Method

The Louisa Drake Method is a unique fitness fusion approach that creates a stronger, leaner and lengthened physique. During a LDM workout you will draw upon the most effective elements of resistance, conditioning, cardio and stretch for fast results that will transform your body. Our sessions promise to rework your work out, leave you feeling energised, positive and with an unmistakable healthy glow.


Louisa Drake
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